Your brain deservesa plan, not a prayer.

Margaret watched her father navigate Alzheimer's for eleven years. She took notes at every appointment — not as a daughter, but as a doctor who couldn't accept that medicine's only answer was to wait and watch. She spent the next decade researching early biomarkers at Hopkins before founding Synapse's neurology practice. "The window to intervene is wider than most people think," she says. "We just have to look through it in time."

Rahul started as a cardiologist, then grew frustrated watching patients follow perfect heart protocols while their cognitive health drifted. He retrained in nutritional neuroscience at UCSF, where he studied how omega-3 ratios, gut microbiome diversity, and blood-sugar variability directly shape brain reserve. His intake sessions run ninety minutes — long enough for a full dietary history and short enough that clients leave energized, not depleted.

Claire came to prevention work through grief: her younger brother received an early-onset diagnosis at forty-seven. She joined Stanford's memory clinic not to study the disease but to map the terrain around it — the years when intervention still bends the curve. She now designs Synapse's cognitive training protocols and leads every client's first session herself. "A plan without someone to hold you to it is just a pamphlet," she says.